Your Free 10-Minute Bespoke Affirmation — Normally £30

Why we ask:

Your focus matters. The theme you choose sets the foundation of your affirmations. Each area activates different thought patterns in the brain, and by naming the area that matters most to you, we can design affirmations that target the part of your life you most want to shift.

Examples of areas you might choose:

• Confidence & self-worth
• Stress & anxiety relief
• Healing (emotional or physical)
• Abundance, wealth & success
• Love & relationships
• Health, energy & vitality
• Purpose, clarity & direction
• Creativity & self-expression

Why we ask:

Affirmations rewire your subconscious by planting the beliefs you want to live by. When you tell us the emotional state you’re aiming for, we design affirmations that speak directly to your future self — making the change more natural and lasting.

Examples of states you might want to feel or believe:

• Calm, relaxed, peaceful 
• Positive, optimistic, light
• Confident, powerful, strong
• Motivated, focused, driven
• Upbeat, cheerful, playful
• Grounded, safe, stable
• Abundant, wealthy, successful
• Loved, connected, open
• Clear, decisive, certain
• Resilient, brave, unshakable
   

 Why we ask:

Affirmations work best when they mirror the beliefs you want to live by. By telling us the identity or truth you want to strengthen, we can build affirmations that reshape your self-image and anchor you in the version of yourself you’re becoming.

Examples of beliefs you might want to reinforce:

• “I am capable of achieving my goals. 
• “I am worthy of love and respect.”
• “I am enough just as I am.”
• “I am strong and resilient.”
• “I am confident in who I am.”
• “I am open to abundance and success.”
• “I am calm and at peace within myself.”
• “I trust myself and my decisions.”
• “I deserve happiness and fulfillment.”
• “I am growing into the best version of myself.”

Why we ask:

Timing matters. Your “why” adds depth to the affirmations, making them personal and powerful. When we understand the reason behind your request, we can shape affirmations that feel relevant and alive in your current situation.

Examples of reasons you might share:

• “I’ve just started a new job and want to feel confident. 
• “I’ve been stressed and need a reset.”
• “I want to feel more positive about myself every day.”
• “I’m working on healing after a tough time.”
• “I want to focus on abundance and success in my business.”
• “I need better sleep and peace of mind at night.”