Your Free 10-Minute Bespoke Affirmation — Normally £30

 Why we ask:

Focus matters. The theme you choose sets the foundation of your affirmations. Each area activates different thought patterns in the brain. By telling us your focus, we can target the part of your life you most want to shift.

Examples of areas you might choose:

• Confidence & self-worth
• Sleep & relaxation
• Stress & anxiety relief
• Healing (emotional or physical)
• Abundance, wealth & success
• Love & relationships
• Health, energy & vitality
• Purpose, clarity & direction
• Creativity & self-expression
   

 Why we ask:

Affirmations rewire your subconscious by planting the beliefs you want to live by. When you tell us the state you want, we design affirmations that speak directly to your future self — making change stick.

Examples of states you might want to feel or believe:

• Calm, relaxed, peaceful
• Positive, optimistic, light
• Confident, powerful, strong
• Motivated, focused, driven
• Upbeat, cheerful, playful
• Grounded, safe, stable
• Abundant, wealthy, successful
• Loved, connected, open
• Clear, decisive, certain
• Resilient, brave, unshakable

 Why we ask:

The delivery style shapes how affirmations land in your body and mind. Calming tones regulate stress, motivational tones energise action, and uplifting tones spark positivity. Choosing your tone helps us tailor the voice, pacing, and music to match your needs.

Examples of tones you might prefer:

• Calming → gentle, soothing, slow-paced (good for sleep or stress relief)
• Motivational → strong, energising, direct (great for confidence or goals)
• Uplifting → positive, light, encouraging (ideal for mood, positivity, or creativity)
   

 Why we ask:

Timing matters. Your “why” adds depth to the affirmations, making them personal and powerful. Knowing your reason helps us shape affirmations that feel relevant and alive in your current situation.

Examples of reasons you might share:

• “I’ve just started a new job and want to feel confident.”
• “I’ve been stressed and need a reset.”
• “I want to feel more positive about myself every day.”
• “I’m working on healing after a tough time.”
• “I want to focus on abundance and success in my business.”
• “I need better sleep and peace of mind at night.”